F45 Training - Dix Hills

Huntington, NY 11746Phone: 631-446-8282Email: dixhills@f45training.comWebsite: Visit Website

NOW OFFERING VIRUTAL CLASSES! Looking for an amazing sweat inducing that will help your body and your mind?  At F45 Dix Hills, you'll experience a mix of circuit and high-intensity interval training (HIIT) style workouts geared towards every movement.  It's not only fun, but every day/workout is different so you won't have to worry about being bored here.  F45 is founded upon 3 principles: innovation, motivation and results.  By combining these three factors, you'll focus on burning fat, building muscle and you'll be engaged, challenged and inspired.